3-DAY WINTER SURF RETREAT — CORNWALL

3 Day —
Winter Escape

3 days of coached surfing, video analysis, and proper recovery. Cold water. Clean air. Good people.

OUR SURF HOUSE

PACKAGE DETAILS

What’s included?

Everything is sorted. You just show up. Surf. Reset. Leave feeling unreal.

3 nights accommodation (Private Surf House)

Check in, unpack, and breathe. A calm base so you can focus on surfing and recovery.

4x personalised surf sessions

Matched to your level and the conditions. Clean coaching. Safe sessions. Proper progress.

2x video analysis & theory sessions

See what’s happening. Fix it fast. Leave with a plan you can repeat at home.

Sauna & cold session

Reset the body_toggle the mind. Recover deeper so you surf better the next day.

Bespoke trip (limited to 6 people)

Small group energy. More attention. Better waves. Better memories.

Where you’ll be staying

Cornwall, United Kingdom

Join us in the heart of Cornwall’s surfing capital, just outside Newquay at Watergate Bay, for an unforgettable winter surf experience.

With its perfect beaches and consistent Atlantic swells, It offers the perfect setting for surfers of all levels to improve their skills. Explore iconic surf spots like Fistral Beach and Watergate Bay, along with hidden gems along the rugged Cornish coastline, hand-picked out by experienced local surfers.

The 3 Days Structure

Structured enough to create momentum.
Flexible enough to feel like freedom.

Day One — Arrive & Exhale
Meet and greet at the house
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Check in at 15:00 at ourcoastal villas. Bags drop. Sea air hits. The pace softens immediately.

Chill dinner and plan surfs for next day

Day one… put your feet up and relax.

Day Two — Surf hype begins
Wash the cobwebs off.
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Slow morning. Ocean views. Coffee and breaky together.

First morning surf session of the trip

Midday - video analysis & theory, personalised and structured docs given individually to work on outside of the retreat.

Afternoon Surf Session. Filmed and in water coaching

Evening recovery session - sauna, cold dips & hot tubs at a local spa (Saunasa)

Day Three — Perspective Changes Everything
Motivation and excitment kicks in.
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Slow morning. Ocean views. Coffee and breaky together.

First morning surf session of the trip

Midday - video analysis & theory, personalised and structured docs given individually to work on outside of the retreat.

Afternoon Surf Session. Filmed and in water coaching

Celebration dinner — meaningful, vibrant, well deserved.

Day Four — Return Sharper
Leave refreshed and even more confident with surfing.
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One last breakfast together. Clear minds. Full tanks.

Check-out at 11am with stronger bonds across the team.

You leave reset, energised and confident in your progression

Upcoming trips

New Dates Pending...

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Surf Trip Dates & Availability

Level Up Your Surfing

With Our Stunning Surf Retreat

Ready to join the winter retreat?

We keep numbers small so everyone progresses. Grab your place now.

Book Now

What Are The Body, Mind & Surfing Benefits?

  • Winter brings powerful, consistent swells, offering more challenging and rewarding waves for surfers of all levels.

  • With fewer surfers in the water, you’ll have more space to ride and fewer distractions, allowing for a more focused experience.

  • Expert coaching helps refine your technique, offering personalised feedback to accelerate improvement.

  • Detailed video analysis and theory to help you understand your technique and see any mistakes you may be making, allowing you to target specific areas to improve faster.

  • The challenging winter conditions help build mental toughness, improving your overall resilience in and out of the water.

How This Trip Will Level Up Your Surfing

  • The sudden exposure to cold stimulates blood flow as the body works to maintain core temperature.

    Improved circulation can promote overall cardiovascular health.

  • Regular cold water immersion may enhance the immune system by increasing white blood cell counts and improving resilience against illnesses.

  • Cold water tightens pores and cuticles, reducing skin irritation and improving the appearance of hair.

  • Exposure to cold water triggers the release of endorphins and may lower cortisol levels, helping to manage stress and anxiety.

  • The shock of cold water stimulates the release of "feel-good" chemicals like dopamine and serotonin, enhancing mood and focus.

  • Some people report improved sleep due to the calming effects on the nervous system and lowered core body temperature.

Health Benefits Of Cold Water Surfing & Emersion?

Who Is This Trip For?

 Higher-level beginners.
Steady intermediates.


Any ocean lover who wants a weekend that means something.

 Is This You?

  • You want fast, simple, clear coaching

  • You’re ready to stretch your comfort zone (in a safe way)

  • You love the idea of cold water, good people, good energy

  • You prefer a small crew, not a packed surf camp

This is your kind of trip.
This is your kind of community.