Winter Surf Coaching Trip
3 DAYS
Rediscover Your Primal Energy: Feel Alive Again
Break free from the grind of daily life and reignite your life in the wild winter landscapes of Cornwall. This isn’t just a getaway—it’s a reset. Immerse yourself in the untamed elements with expert surf coaching, invigorating cold dips, rejuvenating saunas, and the camaraderie of like-minded people.
Escape the emails and obligations and embrace a transformative journey to feel truly alive.
A Road Map Of The 3 Days
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Check In -
Relax, Cool Off & Settle In
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Morning - Surf Coaching Session (Filmed)
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Midday - Video Analysis/ Theory Session
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Afternoon - Surf Coaching Session (Filmed)
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Evening - Sauna & Cold plunge session (1hr)
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Morning - Surf Coaching Session (Filmed)
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Midday - Video Analysis/ Theory Session
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Afternoon - Fun Surf Session with a photographer (Photos to be taken home)
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Evening - Group last dinner
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Morning - Check out
What Are The Body, Mind & Surfing Benefits?
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The sudden exposure to cold stimulates blood flow as the body works to maintain core temperature.
Improved circulation can promote overall cardiovascular health.
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Regular cold water immersion may enhance the immune system by increasing white blood cell counts and improving resilience against illnesses.
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Cold water tightens pores and cuticles, reducing skin irritation and improving the appearance of hair.
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Exposure to cold water triggers the release of endorphins and may lower cortisol levels, helping to manage stress and anxiety.
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The shock of cold water stimulates the release of "feel-good" chemicals like dopamine and serotonin, enhancing mood and focus.
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Some people report improved sleep due to the calming effects on the nervous system and lowered core body temperature.
Health Benefits Of Cold Water Surfing & Emersion?
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Winter brings powerful, consistent swells, offering more challenging and rewarding waves for surfers of all levels.
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With fewer surfers in the water, you’ll have more space to ride and fewer distractions, allowing for a more focused experience.
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Expert coaching helps refine your technique, offering personalised feedback to accelerate improvement.
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Detailed video analysis and theory to help you understand your technique and see any mistakes you may be making, allowing you to target specific areas to improve faster.
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The challenging winter conditions help build mental toughness, improving your overall resilience in and out of the water.
What Are The Surfing Benefits of This Trip?
Who Is This Trip For?
Intermediate - Advanced Surfer: This trip is for intermediate-advanced surfers seeking uncrowded winter swells, expert coaching, and a chance to push their skills in Cornwall’s iconic surf spots.
Wellness Warriors: If you’re seeking a detox for the body and mind, this trip combines the health benefits of cold-water immersion, saunas, and nourishing meals with the therapeutic power of the ocean.
Busy Professionals: Need a break from the hustle? This trip is an opportunity to unplug, reset, and recharge in a serene and stunning environment.
Stylish four-storey townhouse less than five minutes’ walk from Porth Beach, between Newquay and Watergate Bay.
Tiered landscaped garden, hot tub with shower/foot wash, hot surf shower, patios/balconies, secure gated setting and parking for two.
Where you’ll be staying
Porth Beach, Cornwall, United Kingdom
Your winter surf base: a stylish four-storey townhouse, a five-minute stroll from Porth Beach, perfectly placed between Newquay and Watergate Bay. Wake to sea views, paddle out at Fistral or Watergate—or tuck into sheltered local breaks—then head back to a hot surf shower and outdoor hot tub.
With an open-plan living space, balconies, landscaped garden, Wi-Fi and parking for two, the house sleeps 8 in comfort for an unforgettable Cornish surf escape.